Items filtered by date: April 2024

Tuesday, 30 April 2024 00:00

Evaluating Chronic Foot Pain

Chronic foot pain can result from many conditions, including plantar fasciitis, arthritis, diabetes-related neuropathy, and repetitive stress injuries. These conditions can lead to ongoing discomfort, affecting mobility and quality of life. Effective diagnosis often begins with a comprehensive evaluation by a podiatrist, who will review the patient’s medical history and conduct a physical examination. Podiatrists may utilize imaging tests like X-rays, MRIs, or CT scans to view the internal structure of the foot and identify any underlying issues. These tests help the doctor confirm or eliminate certain conditions from the diagnosis by giving a detailed picture of what is happening in the foot. Gait analysis might also be performed to assess how the individual stands and walks, pinpointing abnormal movements that could contribute to the pain. Getting the right diagnosis is important so the podiatrist can create a customized treatment strategy to address the chronic pain. If you are suffering from chronic foot pain, it is suggested that you make an appointment with a podiatrist today. 

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with Stephanie Tine, DPM from Flamingo Foot and Ankle. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

  • Bunions
  • Hammertoes
  • Plantar Fasciitis
  • Bone Spurs
  • Corns
  • Tarsal Tunnel Syndrome
  • Ingrown Toenails
  • Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
  • Flat Feet
  • Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
  • And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our office located in Fort Lauderdale, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Wednesday, 24 April 2024 00:00

Do You Suffer From Painful Feet?

Painful deformities, such as hammertoes, can be treated. Stop living with foot pain, and have beautiful feet again!

Tuesday, 23 April 2024 00:00

Corns Caused by Friction

Corns on the feet are often the result of rubbing and mechanical stress on the skin. When there is repetitive friction on a certain area of the foot, the skin may respond by thickening and forming a hardened, raised bump known as a corn. Bony prominences, such as the toes or the sides of the feet, are more susceptible to corn development caused by rubbing against the shoes. Corns can also form in response to wearing ill-fitting footwear, high heels, or possibly from having foot deformities that alter the distribution of weight and pressure on the feet. While corns themselves are not usually harmful, they can cause discomfort or pain, especially when walking or wearing shoes. Podiatrists, or foot doctors, can address corns through various treatments, such as trimming, padding, or orthotic devices to provide relief. If you are struggling with corns on the feet, it is suggested that you consult a podiatrist for personalized treatment options. 

Corns can make walking very painful and should be treated immediately. If you have questions regarding your feet and ankles, contact Stephanie Tine, DPM of Flamingo Foot and Ankle. Our doctor will treat your foot and ankle needs.

Corns: What Are They? And How Do You Get Rid of Them?
Corns are thickened areas on the skin that can become painful. They are caused by excessive pressure and friction on the skin. Corns press into the deeper layers of the skin and are usually round in shape.

Ways to Prevent Corns
There are many ways to get rid of painful corns such as:

  • Wearing properly fitting shoes that have been measured by a professional
  • Wearing shoes that are not sharply pointed or have high heels
  • Wearing only shoes that offer support

Treating Corns

Although most corns slowly disappear when the friction or pressure stops, this isn’t always the case. Consult with your podiatrist to determine the best treatment option for your case of corns.

If you have any questions please feel free to contact our office located in Fort Lauderdale, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Everything You Need to Know About Corns

Diabetic patients require special attention to foot health due to their increased risk of developing complications such as neuropathy, poor circulation, and foot ulcers. Neglecting foot care can lead to serious consequences like infections, foot deformities, and even amputation. To maintain optimal foot health, people who are diabetic should adhere to a few simple tips. First, inspect the feet daily for cuts, sores, or blisters, as early detection is crucial. Second, wash and dry the feet thoroughly, paying attention to the spaces between the toes. Moisturize regularly, but avoid applying lotion between toes to prevent fungal infections. Additionally, wear comfortable, well-fitting shoes and never walk barefoot, even indoors. Regular exercise improves circulation, benefiting foot health. Most importantly, if you have diabetes, it is strongly suggested that you schedule regular check-ups with a podiatrist who can monitor foot health and promptly address any concerns.

Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact Stephanie Tine, DPM from Flamingo Foot and Ankle. Our doctor can provide the care you need to keep you pain-free and on your feet.

Diabetic Foot Care

Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

  • Routinely inspect your feet for bruises or sores.
  • Wear socks that fit your feet comfortably.
  • Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions please feel free to contact our office located in Fort Lauderdale, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Tuesday, 09 April 2024 00:00

What Happens During Bunion Surgery

The goal of bunion surgery is to correct the deformity of the big toe that causes pain and discomfort. The procedure generally involves an incision in the foot near the big toe to access the bunion. The bones, ligaments, tendons, and nerves are then realigned to correct the deformity. In some cases, small pieces of bone might be removed, or the bones may be cut and realigned with pins or plates to maintain the correct position. The specific technique used depends on the severity of the bunion and the patient's foot structure. After surgery, the foot is typically bandaged. Patients may need to wear a special boot or shoe to protect the foot and keep it in the correct position during the healing process. Recovery time varies, but it generally involves several weeks of limited movement to allow the foot to heal properly. Follow-up visits with the podiatrist are important to monitor the healing process and begin rehabilitation exercises to restore strength and mobility to the foot. If you have a bunion, it is suggested that you schedule an appointment with a podiatrist to discuss whether bunion surgery is right for you. 

Foot surgery is sometimes necessary to treat a foot ailment. To learn more, contact Stephanie Tine, DPM of Flamingo Foot and Ankle. Our doctor will assist you with all of your foot and ankle needs.

When Is Surgery Necessary?

Foot and ankle surgery is generally reserved for cases in which less invasive, conservative procedures have failed to alleviate the problem. Some of the cases in which surgery may be necessary include:

  • Removing foot deformities like bunions and bone spurs
  • Severe arthritis that has caused bone issues
  • Cosmetic reconstruction

What Types of Surgery Are There?

The type of surgery you receive will depend on the nature of the problem you have. Some of the possible surgeries include:

  • Bunionectomy for painful bunions
  • Surgical fusion for realignment of bones
  • Neuropathy decompression surgery to treat nerve damage

Benefits of Surgery

Although surgery is usually a last resort, it can provide more complete pain relief compared to non-surgical methods and may allow you to finally resume full activity.

Surgical techniques have also become increasingly sophisticated. Techniques like endoscopic surgery allow for smaller incisions and faster recovery times.

If you have any questions please feel free to contact our office located in Fort Lauderdale, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Properly fitting shoes help you maintain foot health and avoid a range of foot conditions, including bunions, calluses, and plantar fasciitis. To ensure that your shoes fit correctly, start by shopping in the late afternoon or evening, as feet tend to swell throughout the day. This will help you find a size that accommodates your feet when they are at their largest. Make sure to have both feet measured, as it is common for one foot to be slightly larger than the other. Choose the size that fits the larger foot comfortably. There should be about a thumb's width of space between the end of your longest toe and the front of the shoe to allow for movement and expansion as you walk. The shoe should fit snugly around the heel and midfoot, without being too tight. This will prevent slippage that could lead to blisters or calluses. Choose shoes with a wide toe box that allows your toes to spread naturally without constriction. Also, consider the shoe's material and arch support, especially if you have specific foot conditions or needs. Podiatrists can provide suggestions for the best shoes for your feet, especially if you are suffering from particular foot conditions. It is suggested that you discuss this topic with a podiatrist to reduce the risk of developing foot problems and enhance your overall foot comfort and health.

Finding a properly-fitting shoe is important in reducing injuries and preventing foot problems. For more information about treatment, contact Stephanie Tine, DPM from Flamingo Foot and Ankle. Our doctor will treat your foot and ankle needs.

Proper Shoe Fitting

A common concern when it comes to foot health, having properly fitted shoes can help prevent injuries to the foot. Out feet affect our posture and gait, which in turn affects the biomechanics and overall bodily structure. With 33 joints, 26 bones, and over 100 ligaments, the potential for serious injury is much greater than one realizes. Although the feet cease growth in adulthood, they still change shape as they mature. Here are some factors to consider when it comes to investing in proper fitting shoes:

  • Be sure the shoes fit correctly right away
  • Ensure the ball of your foot fits comfortably in the widest portion of the shoes
  • Even though they may look fashionable, improper fitting shoes can either create adverse conditions or exacerbate existing ones you may already have
  • Walk along a carpeted surface to ensure the shoes comfortably fit during normal activity

Keeping in mind how shoes fit the biomechanics of your body, properly-fitting shoes are vitally important. Fortunately, it is not difficult to acquire footwear that fits correctly. Be sure to wear shoes that support the overall structure of your body. Do your feet a favor and invest in several pairs of well-fitted shoes today.

If you have any questions please feel free to contact our office located in Fort Lauderdale, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Proper Shoe Fitting